Archive for September, 2008

06 Jungsuwonimals – Ferdinand!

September 28, 2008

What is a Jungsuwonimal?  And, who is Ferdinand?

is a blog site where you can learn:

 1) The life styles about animals in the wild

2) How the animals in the wild apply Jung SuWon training in their every day life

Watch the video: “Ferdinand You Can Fly!” 

What did Ferdinand learn?

When Ferdinand ran into difficulty, when the dog was going to get him, what did he say? 

If other turkeys can fly then….

_____ can do!   _____ can do!   Why not _____!

Dr. Tae Yun Kim, Jung SuWon, NorthStar



Cool and Refreshing Healthy Snacks!

September 26, 2008

One of Great Grandmaster Dr. Tae Yun Kim’s quotes:

Don’t treat your body like a garbage can!

Feed your body with healthy and nutritious foods!

If you are thirsty, drink a glass of water.  Drinking water is good for your health, energy and fitness.  How many glasses of water do you drink each day? 

If you want some quick energy before your workout and if you have sore muscles after your workout, eat a banana.  Bananas are high in potassium.  Research has proven that just 2 bananas a day provide enough energy for a 90 minute workout.

if you are hot and want something cold and sweet, freeze some seedless grapes.  When the grapes are frozen eat them for cool refreshing quick energy. 

If you want some protein energy, eat a handful of almonds.  10 almonds have more protein than 1 egg.  Almonds are good for your skin and for your heart.

Have you heard the saying “An Apple A Day Keeps the Doctor Away?”  Eating an apple every day can boost your overall health: maintain a healthy weight, healthy blood pressure, lower cholesterol.   

In Great Grandmaster Dr. Tae Yun Kim’s “The Silent Master” eBook, is an Apple Tree story where 7 Farmers grow apple trees from seeds.  Each of the farmers grow their apple trees their own individual way.  Some farmers wait patiently until their apples are ready to be picked.  Some farmers don’t have enough patience and give up.  Learn how Great Grandmaster Dr. Tae Yun Kim’s Apple Tree story can be a benefit to you during your Jung SuWon training and during your every day life! 

The Silent Master eBbook can be found in online retail stores.

04 Jung SuWon Warrior Coloring Book #1, Hidden Word Search

September 25, 2008


Have you seen the activities inside the Jung SuWon Warrior Coloring Book #1?  There are stories, puzzles, and techniques to help you learn the art of Jung SuWon.  

For example, on page 12 is a Hidden Words Puzzle (see below). 

Can you find all 12 of the hidden words? 

Print this page, then pull out your pencil and start searching.  Circle the words when you find them, and color the Jung SuWon logo.  Hang in your room when done to remind you of your training.   

He Can Do!  She Can Do!  Why Not Me!

The answers to the Jung SuWon Hidden Words Puzzle are in the Jung SuWon Warrior Coloring Book #1, located in the Jung SuWon store and in the NorthStar website Children’s Literature Section, inspired by Grandmaster Dr. Tae Yun Kim

* * * * * * * * * * * * * * * * * * * * * * * * * * * *

Answers to yesterday’s 03 Jung SuWon Word Scramble:  1) middle punch, 2) front kick, 3) side kick, 4) cat stance, 5) forward stance. The video is: Base Form 1 and (in Korean) Ki Cho Hyung Il Bu

03 Jung SuWon Word Scramble

September 23, 2008

Unscramble these Jung SuWon Technique Words!

1.  didmel cnhup  ____________________

2.  otrfn ikck  ____________________

3.  eids ikkc  ____________________

4.  atc tncaes  ____________________

5.  dwrorfa ctasen  ____________________

What is the Name of the form in this Video?

The answers will be in the next blog.

He Can Do! She Can Do! Why Not Me!

Tae Yun Kim, Jung SuWon, NorthStar

02 Explore the Jung SuWon Website!

September 22, 2008

Action: Go to the Jung SuWon website and look up:

1.  On the “Home” page, how many pictures of kids do you see?

2.  Click on “About“, double click on Grandmaster Dr. Kim, and read about Grandmaster Dr. Tae Yun Kim.

3.  Click on “Gallery“, watch the pictures of fun events in Jung SuWon.

4.  Click on “Members” to log into your account.

5.  Click on “Contact” to see a map of how to get to Jung SuWon.

6.  Submit a comment: What do you like about the new Jung SuWon website?

He Can Do! She Can Do! Why Not Me!


Jung SuWon, Dr. Tae Yun Kim, NorthStar

01 Jung SuWon Young Warrior Club, Frog Milk!

September 21, 2008

In the book “Frog Milk“, a young frog falls into a pail of milk, and after a while realizes that he can’t get out of the pail.  

The pail sides are too tall, the frog can’t climb out.  The milk is too deep.  Oh no!  What does the frog do?

Submit a Comment:  What would you do if you were the frog?  How would you apply your Jung SuWon training to get out of the milk pail?

The Frog Milk book inspired by Grandmaster Dr. Tae Yun Kim, can be found in Jung SuWon and at NorthStar.

The next time you go to Jung SuWon class, ask for the Frog Milk story book.  Then you can share Frog Milk with your friends and family.

This story will show how to not give up.  No matter how hard it is, you learn to focus on your goal and keep trying over and over again until you reach your goal.

He Can Do, She Can Do, Why Not Me!”

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