Archive for February, 2013

Naturally moisturize dry hands with lemon juice!

February 28, 2013

Great Grandmaster Dr. Tae Yun Kim’s Lemon Recipe Heals Dry Skin!

Part of a Jung SuWon warrior’s training is to learn about recipes that are made out of natural elements to improve your health or wellbeing.  In this blog, I am sharing with you one of Great Grandmaster Dr. Tae Yun Kim’s natural healing recipes.  A natural way to heal dry skin is with lemons.  Lemon juice helps to purify and soften your skin.

  1. If you have a lemon tree in your yard, go pick one lemon.  Look for firm glossy lemons, bright yellow color.  The lemon should feel heavy for its size.  If you don’t have a lemon tree in your yard, purchase a lemon at the grocery store.
  2. Peel the lemon so that when you are finished the lemon rind is in one piece.  (It is ok if your lemon peel breaks into several pieces.  Your thoughts create reality.  With practice, you will learn how to peel the lemon and end up with one long spiral lemon rind.)
  3. When your lemon is completely peeled, open the lemon into the small sections.  Gently separate the fruit along the natural divisions.
  4. Put 1 lemon section into your hand.  Squeeze the lemon section so that the juice comes out.  Rub the lemon juice into your hands.  At first the lemon juice will feel sticky.  That’s ok.  Let the lemon juice dry naturally on your hands.  When your hands are dry, feel the skin on your hands.  Do your hands feel softer?
  5. Now take the other lemon sections and squeeze the juice into a bowl.  Rub the lemon juice onto other dry skin areas, such as on your knees, on your elbows, on your feet.  When you take a shower, wash your whole body with lemon juice.  (Keep lemon juice out of your eyes.)  After washing your hair, squeeze lemon juice on your hair for a natural conditioner.  Your hair will feel squeaky clean and soft.
  6. Dry the spiral lemon rind, and use for potpourri (a fragrant lemon smell). Or grind the lemon rind in your kitchen garbage disposal for a fresh lemon kitchen fragrant smell.

Other Lemon Recipes:

Lemon Water:  Squeeze a lemon section into a glass of cold water, and drink.

Lemon Tea:  In the winter when it is cold, squeeze a lemon wedge into a hot cup of water.  Add a teaspoon of honey, and you will have a nice hot lemon tea drink.  This Lemon tea is soothing for a dry throat or a sore throat.

Lemonade:  Squeeze lemon sections into a glass of cold water.  Add a tablespoon of honey or sugar to taste.  Add ice cubes.

Something else kids can do!

February 5, 2013

Watch a cool youtube video of the

Jung SuWon Martial Art Demo Team

 A hardworking group of kids, teens and young adults striving to overcome personal obstacles through training at Jung SuWon.  They look forward to practicing gymnastics, kicks, spins, jumps, flips, rolls, climbing, landing, sparring, performing at events, and just being a part of a Martial Art Demo team.

* * * * * * *

Learn

Korean Terminology

and,

Can you write who the Founder of the Art of Jung SuWon is, in Korean?

 김태연 회장님

Great Grandmaster Tae Yun Kim

tae

* * * * * * *

Look at the

Jung SuWon Photo Gallery

* * * * * * *

Read 2 online

Illustrated Lotus Stories

and,

follow along with 3 easy slow moving meditation

Ki Rhythms Video Clips

* * * * * * *

and, shout out

He Can Do!  She Can Do!  Why Not Me!

I can’t hear you… what did you say?

He Can Do!  She Can Do!  Why Not Me!

I still can’t hear you!

He Can Do!  She Can Do!  Why Not Me!

* * * * * * *

Jung Su!

Anti-Bullying, 1 Girl vs 3 Bullies Youtube

February 4, 2013

Anti-Bullying Youtube

In this Youtube video, watch how 1 Girl fights off 3 bullies.  They attack her as a group, individually, with a knife and sticks. She is not afraid of them. She is a Jung SuWon warrior who has learned how to focus and accomplish her goals.

What is Jung SuWon?

Jung SuWon, a martial art that includes spiritual principles and practices that can lay the foundation of your inner power and physical strength, and that can develop your whole being. Thus, its mental and spiritual aspects are not separate from its physical form, and never could be.

This martial art is essentially the art of living life itself. This is the true “way” of the martial arts warrior– not just overcoming in combat, but a complete overcoming in every aspect of our daily living. When you learn this art, there will be no obstacle you cannot overcome.

~*~*~

Jung Suwon shares the message of their Founder, Great Grandmaster Tae Yun Kim, that Martial Arts is very good for you!

He Can Do! She Can Do! Why Not Me!


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