Archive for the ‘Jung SuWon’ Category

Effective Visualization & Word Search

June 25, 2017

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In Seven Steps to Inner Power, pg 58, Author Dr. Tae Yun Kim defines “Effective Visualization”!

Excerpt: “The practice of creative visualization is not idle day dreaming or wishful thinking. Yes, you could say that it’s like dreaming, but it’s more than that. It is focused imagining, with the power of your will and persistence behind it. It is an immaterial activity that takes form first as a mental image, then as a material image.”

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Effective Visualization Word Search

Have a Great Day!

HE CAN DO!  SHE CAN DO!  WHY NOT ME!

 

 

 

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Butterflies are nature’s most beautiful symbol of patience! Word Search & Dot to Dot

February 14, 2017
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Seven Steps to Inner Power, pg 75, ~Dr. Tae Yun Kim
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One of nature’s most beautiful symbols is “patience” the transformation – the metamorphosis – of the caterpillar into a butterfly, when the outward picture of the caterpillar’s  “beingness” changes drastically from one form into another.
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For a certain period, the caterpillar ingests food to enable it to grow to a certain point. This is a distinct period of time that cannot be rushed. When that point is reached, it then forms a cocoon in which it must wait for another period of time. A transformation occurs in the quiet cocoon that cannot be rushed or disturbed. Then at last, at the appointed time, a butterfly emerges, a different creature altogether from the caterpillar, who then reproduces so that the cycle begins all over again. 
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HE CAN DO!  SHE CAN DO!  WHY NOT ME!

Word Search: Are Green Grapes Good for You?

January 25, 2017

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In The First Element book, ~by Author Dr. Tae Yun Kim

Green strongly influences the heart.  As the middle color of the spectrum, the balance and harmony, green helps alleviate tension. The color green helps restore a balanced state.  It imparts a feeling of renewal, freshness, and optimism. Positive qualities associated with green are generosity, humility and cooperation.

How to Make an Easy Vertical Garden & Word Search!

April 22, 2016

Hello Young Warriors,

The best tasting herbs are grown at home.  A few green herbs are: parsley, cilantro, basil, dill, mint.

On page 58 in The First Element, Green strongly influences the heart.  As the middle color of the spectrum, the balance and harmony, green helps alleviate tension.  Green imparts a feeling of renewal, freshness and optimism.  Positive qualities associated with Green are generosity, humility, and cooperation. ~Dr. Tae Yun Kim

Here’s an Easy way to make your very own Vvertical-bottle-garden3ertical Herb Garden:

Easy Vertical Bottle Garden

Supplies:

  1. 3+ plastic water bottles (2 liter water bottle)
  2. Potting soil (Miracle Grow)
  3. A pair of Scissors
  4. Lettuce seeds or Herb seeds
  5. A Glue Gun & Glue stick

How to Instructions: 

  1. Recycle your plastic water bottles. Make sure they are the same size.
  2. Remove the labels.
  3. With a pair of scissors, make a hole through each screw-on bottle top lid so that water can drip from one bottle down to the next.
  4. With a pair of scissors, cut the base of the second bottle so the neck of the first bottle can fit into the second bottle.  Do this step with each bottle.
  5. Use a glue gun to glue your bottles together.
  6. With a pair of scissors, cut an opening in the side of the bottles for the seedlings to grow through.  This will allow your plants to grow out the side of the bottle and be picked.
  7. Fill each bottle half full with potting soil.
  8. Plant 3 lettuce seeds or herb seeds in the dirt of each bottle.
  9. Hang the bottles in a sunny location (6 hours of sunshine per day) sunny window, or balcony, or fence.
  10. Cut a hole in the top bottle base.
  11. Water the top bottle and watch the water drip down to the remaining bottles.
  12. An empty bottle at the very bottom of your bottle garden can be added to collect any excess water. When full you can reuse this water and start the process trickling down once again.
  13. Be patient – in 1-2 weeks your lettuce or herb seeds will sprout and grow into plants that you can pick and eat.

An Easy Herb Garden Word Search Puzzle

He Can Do!  She Can Do!  Why Not Me!

Learn how to tie your belt!

September 3, 2015

Attached is a new video that shows Young Warriors how to take care of your belt and most importantly how to tie your belt!

Youtube how to tie your belt

Always remember,

He Can Do!   She Can Do!   ‘Why Not Me!’

What’s Happening at Jung SuWon Today?

August 5, 2015

What’s happening at Jung SuWon today?

Visit the Jung SuWon Facebook!

Have a Great Day!

He Can Do!  She Can Do!  Why Not Me!

Facilities improvements

July 28, 2013

The Art of Jung SuWon

This weekend, there has been a lot of activity at our own Jung Suwon facility, all sorts of beautification and improvements going on!

Great Grandmaster Tae Yun Kim wants us to have the best possible place to train at, and so has encouraged us to make some improvements – lets take a look at what is happening!

Planting at Jung Suwon isn’t just putting flowers into the ground.  Great Grandmaster Tae Yun Kim encourages us to think beyond – when preparing the soil – prepare to accomplish a goal.  When we settle a plant into the ground, we set our goals, give them root.  When we put the soil around the plant, and tamp it down, we add determination to our goals.  Finally, when we weed and water, we also pull out everything that could prevent us from accomplishing our goals, and we give our goals renewed energy.

After planting…

View original post 74 more words

Naturally moisturize dry hands with lemon juice!

February 28, 2013

Great Grandmaster Dr. Tae Yun Kim’s Lemon Recipe Heals Dry Skin!

Part of a Jung SuWon warrior’s training is to learn about recipes that are made out of natural elements to improve your health or wellbeing.  In this blog, I am sharing with you one of Great Grandmaster Dr. Tae Yun Kim’s natural healing recipes.  A natural way to heal dry skin is with lemons.  Lemon juice helps to purify and soften your skin.

  1. If you have a lemon tree in your yard, go pick one lemon.  Look for firm glossy lemons, bright yellow color.  The lemon should feel heavy for its size.  If you don’t have a lemon tree in your yard, purchase a lemon at the grocery store.
  2. Peel the lemon so that when you are finished the lemon rind is in one piece.  (It is ok if your lemon peel breaks into several pieces.  Your thoughts create reality.  With practice, you will learn how to peel the lemon and end up with one long spiral lemon rind.)
  3. When your lemon is completely peeled, open the lemon into the small sections.  Gently separate the fruit along the natural divisions.
  4. Put 1 lemon section into your hand.  Squeeze the lemon section so that the juice comes out.  Rub the lemon juice into your hands.  At first the lemon juice will feel sticky.  That’s ok.  Let the lemon juice dry naturally on your hands.  When your hands are dry, feel the skin on your hands.  Do your hands feel softer?
  5. Now take the other lemon sections and squeeze the juice into a bowl.  Rub the lemon juice onto other dry skin areas, such as on your knees, on your elbows, on your feet.  When you take a shower, wash your whole body with lemon juice.  (Keep lemon juice out of your eyes.)  After washing your hair, squeeze lemon juice on your hair for a natural conditioner.  Your hair will feel squeaky clean and soft.
  6. Dry the spiral lemon rind, and use for potpourri (a fragrant lemon smell). Or grind the lemon rind in your kitchen garbage disposal for a fresh lemon kitchen fragrant smell.

Other Lemon Recipes:

Lemon Water:  Squeeze a lemon section into a glass of cold water, and drink.

Lemon Tea:  In the winter when it is cold, squeeze a lemon wedge into a hot cup of water.  Add a teaspoon of honey, and you will have a nice hot lemon tea drink.  This Lemon tea is soothing for a dry throat or a sore throat.

Lemonade:  Squeeze lemon sections into a glass of cold water.  Add a tablespoon of honey or sugar to taste.  Add ice cubes.

Something else kids can do!

February 5, 2013

Watch a cool youtube video of the

Jung SuWon Martial Art Demo Team

 A hardworking group of kids, teens and young adults striving to overcome personal obstacles through training at Jung SuWon.  They look forward to practicing gymnastics, kicks, spins, jumps, flips, rolls, climbing, landing, sparring, performing at events, and just being a part of a Martial Art Demo team.

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Learn

Korean Terminology

and,

Can you write who the Founder of the Art of Jung SuWon is, in Korean?

 김태연 회장님

Great Grandmaster Tae Yun Kim

tae

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Look at the

Jung SuWon Photo Gallery

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Read 2 online

Illustrated Lotus Stories

and,

follow along with 3 easy slow moving meditation

Ki Rhythms Video Clips

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and, shout out

He Can Do!  She Can Do!  Why Not Me!

I can’t hear you… what did you say?

He Can Do!  She Can Do!  Why Not Me!

I still can’t hear you!

He Can Do!  She Can Do!  Why Not Me!

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Jung Su!

Anti-Bullying, 1 Girl vs 3 Bullies Youtube

February 4, 2013

Anti-Bullying Youtube

In this Youtube video, watch how 1 Girl fights off 3 bullies.  They attack her as a group, individually, with a knife and sticks. She is not afraid of them. She is a Jung SuWon warrior who has learned how to focus and accomplish her goals.

What is Jung SuWon?

Jung SuWon, a martial art that includes spiritual principles and practices that can lay the foundation of your inner power and physical strength, and that can develop your whole being. Thus, its mental and spiritual aspects are not separate from its physical form, and never could be.

This martial art is essentially the art of living life itself. This is the true “way” of the martial arts warrior– not just overcoming in combat, but a complete overcoming in every aspect of our daily living. When you learn this art, there will be no obstacle you cannot overcome.

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Jung Suwon shares the message of their Founder, Great Grandmaster Tae Yun Kim, that Martial Arts is very good for you!

He Can Do! She Can Do! Why Not Me!


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