In Jung SuWon class this week, Great Grandmaster Dr. Tae Yun Kim showed us 3 easy clapping techniques on how to release stress and energize ourselves!
1. Clap your hands 50 times.
* * * * * * * * * *
2. Spread your fingers wide and clap your fingers 50 times.
Clapping your fingers doesn’t make any sound.
* * * * * * * * * *
3. Clap your palm heels 50 times.
Clapping your palm heels is a quiet sound.
* * * * * * * * * *
How do you feel after doing these 3 clapping techniques?
Are your fingers energized? Are your hands energized?
Where else do you feel energized?
Jung SuWon Kids Club would love to hear from you! Leave a reply with a comment.
* * * * * * * * * *
Other references: Sports, CEO of JSW, TKD Hall of Fame, The martial artist, Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review, Achievements, Special Student blog,Celebration blog, Seven Steps to Inner Power
Tags: Clapping Techniques, Energize, Jung SuWon, Jung SuWon Kids Club, Jungsuwonimals, Martial Arts, Stress Release, Tae Yun Kim
Jung SuWon Kids Club! 
Leave a comment