In “The Silent Master” book, pg 30, Author Dr. Tae Yun Kim writes:
“The first step to take in the readiness stage of self-discovery is to take charge of your thinking. Every response you make to your environment, and every action you take (or don’t take) is propelled by a decision, choice, or response that you make in your thinking. And the most important aspects of your thinking is to take charge of are will, motivation, and attitude!”
He can do! She can do! Why not me!
In Dr. Tae Yun Kim’s Jung SuWon Super Martial Arts, in the Seven Steps to Inner Power book, in AZ Quotes, in your life…
“In your thinking right now!”
“The power of the Silent Master within you is the power of right thinking, and the difference between a limited you and an unlimited you begins with your attitude and state of mind.
So, your first step in taking charge of your life is to take charge of your thinking.”
You have the Power to fulfill “Your Dreams!”
HE Can Do! SHE Can Do! Why Not ME!
You Are One of A Kind!
In Jung SuWon Super Martial Arts Great Grandmaster Dr. Tae Yun Kim encourages students to be their own person, not a copy of someone else.
Who are you?
Be a Leader, not a Follower!
An excerpt from the “Seven Steps to Inner Power” by Dr. Tae Yun Kim
“When you find this Consciousness, your Silent Master within yourself, you take control of your life. Before, you may have been drifting through life; now you are driving through life. You experience a new freedom, peace of mind, creativity, and harmony that makes your life fulfilling, purposeful, joyous, and dynamic. You find yourself glad to be alive every day for the sheer pleasure of experiencing life, of experiencing yourself!”
He Can Do! She Can Do! Why Not Me!
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Health is Wholeness!
by Author Dr. Tae Yun Kim, in The First Element e-book
“I wasn’t surprised when I learned that the English words health and heal developed from an original root word meaning whole. Why? From an energy point of view, you experience health when your physical, emotional, mental, and spiritual bodies are working as one unit, as a whole unit without of distortions or blockages in the flow of your energy from one body to another.”
“For the most part modern medicine treats only the physical body, as though that is the only part of you that is ill. When we understand that disease is an energetic disorder that impacts our mental, emotional, and spiritual bodies as well, we are in a much better position to restore health – or wholeness.”
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Print and circle the “Same” healthy benefits in these Nuts and Seeds!
Regular consumption of Almonds can help to lower cholesterol, improve cardiovascular health, improve memory, prevent birth defects, fight constipation, strengthen bones and reduce the risk of Type 2 diabetes. Almonds are also beneficial for your skin and hair.
Regular consumption of Walnuts can help to reduce the risk of prostate and breast cancer, lower high blood pressure, improve cholesterol levels, aid in weight control, boost brain health and are good for your skin and hair.
Regular consumption of Pumpkin Seeds can help to boost your immune system, control blood sugar, fight anxiety and depression, reduce arthritis pain, support prostate health, improve heart health, reduce the risk of cancer, are good for your eyes, skin and hair.
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Look up these other Nuts and Seeds to discover the healthy benefits!
Brazil Nut, Cashew, Cedar Nut, Flaxseed, Hemp Seed, Macadamia Nut, Peanut, Pecan, Pine Nut, Pistachio Nut, Pomegranate Seed, Poppy Seed, Quinoa Seed, Sesame Seed
Have a Great Day!
HE CAN DO! SHE CAN DO! WHY NOT ME!
Don’t be a Benchwarmer, be a Player!
by Author Dr. Tae Yun Kim, in Seven Steps to Inner Power
He Can Do! She Can Do! Why Not Me!
Your physical strength is only as good as your mental strength. Powerful kicks are worthless unless they are properly directed at an appropriate target, with the necessary focus. But all the physical strength in the world will not help if your mind is full of fear. Therefore, you must conquer fear and weakness within yourself before you can conquer a foe outside yourself.
He Can Do! She Can Do! Why Not You?
You have to have the mental attitude to do the work for yourself. Yes, those victories you’ve seen others attain? You can too! Why not you? Too many people shortchange themselves, discount themselves with too much fear and self-doubt. You have power! In reality, the only thing that separates you from your victory is work. If you are not mentally lazy, you have unlimited opportunity! This means you can do, if you are willing to take the necessary mental and physical steps to persist and persist until you win!
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HE CAN DO! SHE CAN DO! WHY NOT ME!
Author Dr. Tae Yun Kim’s Seven Steps to Inner Power, pg 10
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You Have the Power to Fulfill Your Dreams!
Your Silent Master is completely aware, infinitely Intelligent, and ready to give you all the insight, information, and direction you need to fulfill your dreams, ambitions and goals. In fact, this Consciousness is the Source of all your true desires!
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HE CAN DO! SHE CAN DO! WHY NOT ME!
In Seven Steps to Inner Power, pg 58, Author Dr. Tae Yun Kim defines “Effective Visualization”!
Excerpt: “The practice of creative visualization is not idle day dreaming or wishful thinking. Yes, you could say that it’s like dreaming, but it’s more than that. It is focused imagining, with the power of your will and persistence behind it. It is an immaterial activity that takes form first as a mental image, then as a material image.”
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Have a Great Day!
HE CAN DO! SHE CAN DO! WHY NOT ME!
Jung SuWon Martial Arts Academy’s Belt Testing provides a series of challenges to test a student’s determination, focus and perseverance. Many of the color belts had the opportunity to test for this testing cycle and they performed very well. Continuous training on the dojang floor paid off for these students as they were able to execute their techniques and perform. Forms required endurance, sparring required determination and breaking the boards required focus and perseverance.
Our founder Great Grandmaster Tae Yun Kim teaches her students about overcoming challenges in their lives. During testing, we go through many different thoughts and emotions. We go through struggles that test our determination and our perseverance. However, Great Grandmaster Tae Yun Kim instills in her students the will and the grit to overcome our challenges and our fears. All of the students were able to overcome their challenges and break through.
Congratulations to all of…
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Jung SuWon Testing is a time of Celebration, where students are tested not only in their physical abilities, but also in their spiritual energy and mental attitude.
In: Seven Steps to Inner Power, by Author Tae Yun Kim, pages 79-80
Pg 79, Jung SuWon Physical Training
“Your mind and body are one. Therefore, when you practice the Jung SuWon physical forms along with the seven mental and spiritual principles, you develop your whole being, not your mind only, not your body only.”
Pg 80, Physical Training is Overcoming Limitation
“Certainly, increased physical strength and the knowledge of self-defense are desirable rewards of Jung SuWon martial art training; they reduce fear and weakness and build true confidence and self esteem. The quality of physical training in Jung SuWon depends directly on the extent to which the spiritual training is applied. Learning the martial art moves and forms, learning how to spar effectively with an opponent, and demonstrating extraordinary physical feats (breaking bricks with your bare hand) require that you use all the principles of awareness, balance, visualization, commitment – all the rules of mental conduct as well as the seven principles of inner power.
Training in the physical form of Jung SuWon requires that you focus all these ideas within the parameters of this structured art form and that you develop yourself and measure your progress in a disciplined manner (such as during a Jung SuWon Testing). Your training, then, can be a feedback system, letting you know where you stand in taking control of your mind and body.”
He Can do, She Can Do, Why Not Me?!
Jung SuWon Martial Arts Academy recently had our 110th Belt Testing Cycle. There were students of various color ranks testing to obtain their next belt rank. The students were nervous and anxious, but this is an opportunity for them to display what they have learned through their training. It is a testing of not only the physical aspects, but also the mental, emotional and spiritual aspects.
Our founder Great Grandmaster Tae Yun Kim teaches us about ki energy and power from within. We have an energy force within us that we can tap into that acts as a generator. She teaches us about the spirit of never giving up and pushing through obstacles with grit and determination. During the testing cycle, these traits were demonstrated by the students as they persevered through forms, sparring and breakings. Also during our regular classes, we learn about meditation and remaining calm. During the…
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Jung SuWon Kids Club! 